Meet your therapist

Caitlin Silverstein, LCSW, PMH-C

Owner, Psychotherapist

About Me

Welcome! I am a dedicated psychotherapist specializing in perinatal mental health and supporting individuals and families through some of life’s most profound challenges. My practice is rooted in compassion and a deep understanding of the emotional rollercoaster that can accompany major life transitions.

My Background

I have been practicing for over seven years as a Licensed Clinical Social Worker. I hold a Master’s in Social Work from New York University and a Postpartum Mental Health Certification from Postpartum Support International. My career first began in perinatal mental health began at two hospitals in the New York Metro area, where I provided bedside support for perinatal mental health conditions and perinatal loss, including termination for medical reasons and stillbirth. I have specialized training in Cognitive Behavioral Therapy from the Beck Institute and Postpartum Mood and Anxiety Disorders from Postpartum Support International.

Areas of Speciality

  • Postpartum Mood and Anxiety Disorders

  • Perinatal Mental Health

  • Perinatal Loss

  • Infertility

My Approach

In therapy, I prioritize creating a non-judgmental and supportive environment where you can openly discuss your struggles and aspirations. My approach combines evidence-based techniques with a personalized touch, ensuring that the care you receive is specific to your needs. Whether through cognitive-behavioral therapy (CBT), psychodynamic practices, or supportive counseling, my aim is to empower you to navigate your challenges with resilience and hope.

Why Work With Me?

Choosing the right therapist is a personal journey, and I strive to be a guide who listens, supports, and collaborates with you. If you’re ready to take the next step toward healing and growth, I invite you to book an intro call below. Let’s explore how we can work together to make sense of your experiences and move forward with renewed strength and clarity.

Feel free to click here to schedule a consultation or learn more about how therapy can support you during this time.