Virtual Mental Health Services in New York
Postpartum Depression and Anxiety
So, you’ve just had a baby, and you’re feeling like a sleep-deprived, emotional rollercoaster who’s misplaced the instruction manual for life? You’re not alone. Postpartum anxiety and depression can be like uninvited party crashers that show up after childbirth, making you feel like you’re juggling flaming torches while blindfolded.
Postpartum anxiety might turn everyday tasks into epic quests of worry and stress, while postpartum depression could make you feel like you’re stuck in a cloud that just won’t clear. But here’s the good news: these uninvited guests aren’t permanent fixtures. With a little help, you can show them the door and reclaim your sense of self.
Here, I specialize in treating you. I am here to offer understanding, support, and a non-judgmental space where you can talk about what you’re going through. Let’s tackle these symptoms together and get you back to feeling like a new version of you because you deserve it!
Perinatal Loss
Life threw you the worst curveball that has completely knocked you down and now you’re navigating the complex, heartbreaking world of perinatal loss? Whether it’s miscarriage, stillbirth, or a termination for medical reasons, it’s like getting hit with a gut punching plot twist in a show you thought you knew.
I am here to provide a space where you can untangle your emotions, share your story, and navigate life.
Infertility
Feeling like you’re stuck in an endless game of “Will It, Won’t It?” You’re not alone. Infertility can feel like you’re on a never-ending quest where the goalposts keep shifting, and you’ve misplaced the instruction manual.
Infertility isn’t just about medical jargon—it’s a rollercoaster of emotions and frustrations that can make you feel like you’re on an emotional treadmill that just won’t stop. It’s that sense of trying everything from miracle diets to trendy wellness rituals, and still feeling like the universe is playing hard to get.
I am here to offer a listening ear, a compassionate heart, and a space where you can talk about your feelings without judgment.
Anxiety and Depression
Ever feel like you're caught in a whirlwind of worries and sadness that just won’t let up? Anxiety and depression can weave into your life, turning everyday tasks into major challenges and making simple moments feel impossible to get through.
Anxiety is that relentless voice in your head that’s always asking, “What if?” and turning minor hiccups into major crises. It can make you feel like you’re perpetually stuck in overdrive, waiting for the next shoe to drop.
Depression, on the other hand, might feel like you’re wading through a fog that just won’t lift, leaving you stuck in a cycle of low energy and persistent sadness.
I’m here to offer a supportive, non-judgmental space where you can talk openly about what you’re going through. Let’s work together to tackle these challenges and help you reclaim your joy and balance.