Find your way back to you

Are you feeling…

• Lost in the grief of pregnancy loss?

• Stuck in a relentless cycle of anxious thoughts?

• Overwhelmed by the demands of motherhood?

• Frequently irritable or finding it hard to control your emotions and feeling like a failure for your kids?

• Tearful, sad, or disconnected from joy and feeling like things won’t get better?

• Panicked or on edge, even when things seem “fine”?

• Unsure how to care for yourself without guilt (and now thinking, “Self-care? Sure…”)

Guess what? You matter, and so do your feelings. Together, we’ll work toward healing, understanding, and creating a path forward that feels right for you. You don’t have to navigate this alone—I’m here to help.